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Bored of Lunch: Prep and Go by Nathan Anthony | Healthy Make-Ahead Weight Control Recipes

by Nathan Anthony

Bored of Lunch: Prep and Go by Nathan Anthony | Healthy Make-Ahead Weight Control Recipes

Prix courant: €39,95
Prix de vente: €39,95
Prix courant

Trusted by 2,600+ verified buyers

Release Date: 2026-12-03

Aucun frais surprise à la livraison. Les éventuels droits de douane sont réglés au paiement — jamais à votre porte.

by Nathan Anthony

Bored of Lunch: Prep and Go by Nathan Anthony | Healthy Make-Ahead Weight Control Recipes

Prix courant: €39,95
Prix de vente: €39,95
Prix courant

Stay healthy and get ahead with Bored of Lunch: Prep and Go, featuring 100 healthy, make-ahead recipes designed to save you time while supporting your weight control goals. Million-copy bestseller Nathan Anthony shows how delicious and easy meal prep can be, whether you need a healthy lunch for work or a convenient dinner for the family.

This collection focuses on convenience, providing calorie-counted meals and strategies to simplify your busy life.

Key Features & Benefits

100 easy, calorie-counted recipes provided with macros for every dish.
Includes time-saving 'dump bag' recipes ready for the freezer.
Features one-pan, traybake, and air-fryer meals designed for minimal washing up.
Offers batch-cooking favorites that maximize efficiency throughout the week.
Utilizes easy-to-find, budget-friendly ingredients.
Covers prep-ahead breakfasts, low-calorie lunches, do-ahead dinners, and on-the-go snacks.
Includes expert tips on storage, freezing, and reheating to reduce food waste and save money.

Recipe Chapters Included

Chapters are organized for easy navigation, covering: